The struggle for beauty is becoming tougher every year. The requirements of society for the appearance are growing. A mature is already considered age not after 30, as a couple of decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain the freshness and elasticity of the skin. But their cost is steadily increasing, and not everyone has time to regularly visit salons. Only such an option as home rejuvenation remains. But is it really possible?
Home advantages
The main advantage of salon rejuvenation methods is their high efficiency. There are many procedures that allow you to get visible results after the first session. Homemade, of course, is clearly losing to them in speed. But they have a number of advantages because of which more and more women are returning to folk recipes and methods:
- Naturalness.The main ingredients that are used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and tinctures of herbs. And although recently, many combine them with pharmacy drugs, the natural composition clearly prevails.
- Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and provoke negative reactions. In most recipes, the ingredients can be replaced or regulated by their number.
- Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then high -quality home care is available for absolutely everyone. Most of the products used for it are in almost any modern kitchen, and the missing can be purchased in the nearest supermarket or eco-store.
- Regularity.In order to get a persistent and significant effect, rejuvenation of skin skin will have to be performed at home regularly at least a month. And the habit is formed in 21 days. Therefore, for many women who have switched to folk methods, they become a way of life.
- Long -term effect.With systemic home care, it has a cumulative effect. Every month, the skin condition improves, and aging processes are significantly slowed down. This avoids more radical methods for many years.
In addition, most home anti -aging procedures positively affect the general condition of a person. Laser technologies and surgical operations are severe stress for the whole organism that creates a serious load on immunity.
Important rules
In order for the rejuvenation of the face of the house to be as safe and effective as possible, you need to know and comply with the basic rules that professional cosmetologists told us about:
- Start the process with purification.Before performing any anti -aging procedures, the face must be thoroughly washed and wiped with a tonic in order to completely remove the remains of the previously applied cosmetics.
- Carry out tests for allergies.This must be done before using each new recipe or ingredient, even if the skin is not prone to strong allergic reactions. Sometimes they appear on the most harmless components and can lead to serious consequences.
- Do not overload the skin.This is as harmful as depriving it of additional recovery. Masks can be done no more than 3 times a week, intense massage and hardware procedures-2-3 times, apply creams-only in the morning and evening, if there is no need for more active care.
- Do not exceed the exposure time of masks.Some of them contain components irritating skin and can provoke a burn. Oil masks are able to score pores and complicate cellular respiration if you keep them too long or poorly washed off.
- Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the opposite expected result. If it is difficult to decide on the skin type yourself, it is advisable to consult with specialists.
And we must not forget about such an important principle as systematicity. In order to avoid getting used to the skin to certain components, it is advisable to use masks and creams with courses lasting 1-1. 5 months, and then take a break for 1-2 weeks and then choose new products.
Rejuvenation methods
There are a lot of ways to rejuvenate and refresh your face at home. There are express educational methods when you can get noticeable visual changes on the skin for 1-2 procedures. But, of course, they will not last long.
To obtain persistent results, you will have to use an integrated approach and use several different techniques at the same time.
Express union
If you need to look good right now, then the most effective tool is ice. It should always be in the freezer, as it is a useful component for regular care. It can be prepared from strong green tea, herbal decoctions, still mineral water, freshly squeezed fruit and vegetable juices, coffee and even milk.
For express educational, you will need pure ice from water or green tea.The step -by -step procedure looks like this:
- Since rejuvenation always begins with purification, it is necessary to wash thoroughly. In order not to dry the skin, it is advisable to use foam or light gel for this.
- Soda peeling will help remove the remains of fat and dirt from the pores. A little soda is taken to the palm of your hand, it is diluted with a small amount of water (for oily skin-with lemon juice) and massage the skin in circular motions for 2-3 minutes, then the remains are thoroughly washed off.
- The face must be thoroughly wetted with a napkin or paper towel, and then make a massage with an ice cube, paying special attention to the area around the eyes and smoothing facial folds. In this case, you need to ensure that there is no strong sensation of cold.
At the end of the procedure, the faces are again wetted with a napkin and a high-quality lifting cream is applied to wet skin. Different facilities for the face and area around the eyes!
After such departure, the skin is immediately pulled, the complexion of the face is refreshed, a healthy blush appears, bruises and bags under the eyes disappear. But you can repeat it no more than 1-2 times a week.
Gymnastics and massage
A very important stage in home rejuvenation is gymnastics and massage. Moreover, you need to understand that in no case does it replace the other, although these procedures are close in effect on the skin.
Properly selected exercises allow you to strengthen the muscle frame and do not allow the skin to sag. And the massage has a comprehensive healing effect on it:
- relieves muscle cramps;
- activates blood circulation;
- accelerates lymph flow;
- improves cell power;
- stimulates metabolic processes;
- smoothes wrinkles;
- Increases skin turgor.
Gymnastics and massage contribute to the production of hormones of pleasure - endorphins, due to which the mood rises, stress leaves, and even headaches disappear.
A lot of anti -aging facilities for facelifting can be found in the posted videos. It is better to choose one or two of them and carefully learn, trying to perform each exercise correctly. During such gymnastics, pores are actively working, throwing excess fat and toxins, so after the completion of the complex, you must wash to wash.
Of all types of massage, the Lymphodnate and Japanese massage of Asahi are most effective for rejuvenation and tightening of the face.
With proper execution, an excellent result also gives acupressure. It has a therapeutic effect, as it affects biologically active points that are projected onto the internal organs and systems. But it is better if he is conducted by a specialist.
Creams and masks
Properly selected and used masks prepared according to folk recipes, work effectively at any age. Many believe that they can give tangible results only up to forty years. But if you use them regularly and combine with more intense anti -aging procedures, you can remain young and fresh in fifty or even sixty, delighting surrounding natural beauty.
Here are a few simple and very useful anti -aging recipes:
| Mask | Properties | Recipe |
|---|---|---|
| Protein with rice | Ideal for oily and combined skin, has an excellent lifting effect, perfectly cleanses and narrows pores. | Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply to clean skin with a uniform layer and calmly lie down until completely dry. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask with it, and wash off the remains with summer running water. |
| Honey with orange and oatmeal | The main property of this mask is nutrition and moisture. But the addition of orange juice rich in vitamin C allows you to get an excellent anti -aging effect. Suitable for any type of skin, but especially useful for sluggish, losing tone and color. | A tablespoon of ground flakes (without additives! ) Dilute to the state of sour cream with freshly squeezed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case. |
| Gelatin | The mask guarantees a quick skin tightening and a noticeable improvement in its condition, since gelatin is a pure collagen, due to the lack of which the skin loses elasticity. | Dilute gelatin with water or milk (for dry skin) in a ratio of 1: 3 and heat in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply on the face in layers a brush for masks. Wait complete drying, soak with a damp cloth and rinse thoroughly. |
| Banana with ginger | It gives an excellent anti -aging effect, has nutritional and moisturizing properties. Not suitable for sensitive and damaged skin. | Remove the ripe banana to the state of mashed potatoes, add a teaspoon of ginger juice, the same amount of honey and the ampoule of the drug "Aevit". Apply to the face, hold for 20-30 minutes, remove the remains of mashed potatoes with a napkin and wash. |
| Potato with parsley | It helps to quickly cope with edema and bags under the eyes, tighten, clean and even slightly bleach the skin. | Boil large potatoes, peel, knead with milk to the state of mashed potatoes. Finely parsley parsley and add to potatoes. Apply warm puree to the face and calmly lie down for 15-20 minutes. Remove the remains and wash thoroughly. |
After the mask, the cream is always applied to the face. Cosmetologists advise observing such a rule - the more nutritious mask, the easier the cream should be. You can also cook it yourself or use high -quality store equipment.
Gels and creams based on hyaluronic acid give an excellent anti -aging effect, while perfectly moisturizing and completely without overloading the skin.
Portable equipment
Today, in Medical University and the Internet stores, many portable skin care devices are presented, which advertise as analogues of salon. Their regular use really gives excellent results and is an excellent addition to standard care.
But it is not worth expecting miracles from them. For safety reasons, the manufacturer deliberately greatly limits the power, and all home appliances work only in the upper layer of the epidermis.
In order to maintain the skin in good condition, experts recommend to purchase regularly:
- Ultrasonic Scraber.Allows you to perform deep skin cleaning, reduces dilated pores, removes keratinized cells. Some devices have an additional function of ultrasound lifting and provide a good correction of the oval of the face.
- Darsonval.It affects the surface layers of the epidermis with a high -frequency electric current. With proper use, it creates the effect of ozoning. It has pronounced anti -inflammatory, antibacterial and antiseptic properties. Allows you to quickly get rid of acne and acne, helps to heal the wounds and microcracks, strengthens the capillaries and activates subcutaneous blood circulation.
- Microthes.Microcurrent therapy is very popular in salons. A weak impulse current is able to change the potential of aged and weakened cells and restore their structure. The procedure accelerates the movement of blood and lymph, provides cells with additional nutrition and flow of oxygen, stimulates regeneration processes.
- Galvanization.Positively charged ions that emit the device in working mode contribute to a deeper penetration of beneficial substances from previously applied cosmetics into the skin. Therefore, it is very important that it is of high quality. You can buy special pharmacy drugs with the effect of rejuvenation and enhance their effect using the device.
- Infrared massager.Many consider it a full-fledged replacement for thermal lifting. But this is not so. The equipment warms the skin to a temperature of 40OC and above. Portable - only up to 40OC and this does not lead to a denaturation of protein. But it expands pores, helps the release of toxins and toxins, activates blood flow, expands the capillaries. In combination with vibro massage, it stimulates the muscles of the face and increases their tone. It is prohibited for use for purulent acne and pronounced rosacea.
Summing up
According to most women, effective face rejuvenation in the modern world is really possible. But for him there are not enough use of only folk remedies. They will have to be combined with high -quality store cosmetics and portable electrical equipment.
Nevertheless, experts recommend that after 35 years, at least twice a year, appear in the office of a cosmetologist. He will evaluate the current condition of the skin, adjust the existing care and in time he will indicate problems that have appeared with which home cosmetology can no longer cope. If necessary, you can undergo a course of salon procedures, and then continue to continue supportive therapy.